Cassie Paxton - SUP yoga
Paddler, SUP Yoga Teacher, Water Adventurer, Jazz and Burlesque follower... Cassie discovered her love of adventure, water, nature and yoga during her rehabilitation following a serious spinal injury.
Cassie Paxton
Born and raised in the UK, Cassie discovered her love of adventure, water, nature and yoga during her rehabilitation following a serious spinal injury. After under going a 360 degree spinal fusion with some serious metalwork which included 4 metal rods and 2 cages being inserted not to mention a kick ass scar.
Cassie left her Retail career of 17 years and travelled to Florida to complete 200 hours of Yoga Alliance Training and is a RYT 200.
SUP Fitness was born in Summer of 2015!
TODAY....
Cassie now runs SUP Fitness UK. She takes clients with all abilities from the Yoga mat onto the SUP Boards teaching the latest poses and techniques. Cassie has traveled extensively with her business and has taught SUP Yoga and Fitness in some of the most exciting locations around the world, including the US and Asia.
During the summer months in the UK, you will find Cassie paddling on the water in Nottingham and The Midlands. One of her favourite spots is West Lake Colwick Park and Trent Embankment.
Cassie is an ambassador of the 'This Girl Can Campaign' developed by Sports England. It is a celebration of active Women up and down the Country who are doing their thing no matter how well they do it, how they look or even how red their face gets
See you on the water
Want to know more? Join Cassie at one of her free events here- https://www.eventbrite.co.uk/e/nottingham-girls-can-showcase-tickets-25020509016