Fit 4 Life Programme

July 12, 2016

Is Fit 4 Life for me? If you are aged 26-65, have type 2 diabetes and want to become more active to help manage your condition, then YES!

Fit 4 Life is a 12 month programme designed to help, support and motivate you into becoming more active within your local area. The sessions you can attend have been visited by the Fit 4 Life team so we can help to pick out the right ones based on your choice, ability and current lifestyle. We believe their is an activity for everyone, you just need to find whats right for you!

Visit www.fit4lifenotts.co.uk for more information and to contact the team